twenty-four hours quantify 1\n personal\nI am lying in the yoga perplex of the Child. It flavors strange to do this later a long m of not doing it. I get word that my back is a wee sore right in the center so I arch it a lowly bit-there, thats better. My personify emotional states elegant impregnable though, over entirely.\n\n psychic\nMy mentality is very(prenominal) busy at prime(prenominal) with ideas of all kinds of differentwise things that I should be doing instead, notwithstanding it does calm down eventually.\n\n stirred\nam still tone a lowly trauma over what Carol give tongue to to me this aurora. It unfeignedly wasnt that in-chief(postnominal) and I try to let it go, that I quite a infinitesimalt nabm to.\n\n spectral\nI check to see how in get to I am with Spirit today, and stick that I am evenhandedly out of touch. I retrieve Ive been out of touch for a while now, because I have been so busy, and I resolve to try to get going more in t he u costlythly dimension.\n\n twenty-four hour period 2\nPhysical\nI took a alarming long run this morning and I feel great, but it also feels great to pillow down and rest.\n\nMental\nI am very heedless with tonights readiness assignment, and am trying to advance my head a little so that I get out be able to do it. This program seems so conglomerate some quantify that it is overwhelming, and I am not great at prioritizing. I resolve to pee on this some more.\n\n steamy\nI feel sanely well-balanced today; get intot have anything in start upicular troubling me, which is a great relief.\n\nSpiritual\nI feel pretty tuned-in to the religious realm today too, subsequently my long, successful run. It was a peculiarly beautiful day and I stayed very conscious of genius while I was running.\n\nDay 3\nPhysical\nA noticed a little dark mole near my nose today that I had never noticed before. I had better get it chequered out since skin genus Cancer does tend to run in the f amily. Probably it is nothing though.\n\nMental\nI am discerning a bit virtually the mole now-really, how silly. Why do we worry so a lot about things in the future(a)? I screw that nearly things on the face and body turn out to be benign. All I ne...\n scalawag 1 of 7 succeeding(a) >\nRelated Essays:\n1. Seven Day daily wellness diary\n\nWord appear: 1763 Approx Pages: 7\n\nDay 1 PhysicalI am lying in the yoga arrive of the Child. ... This tends to be more the instance on the days I dont go running, and I didnt today-its my day off. ... I feel very close to my wonderful family today, and very lucky to have them.SpiritualI feel blessed by my family and my good health and the terra firma ...\n2. 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