Health: Exercise and Life Essay

1.English linguistic communication in my emotional state.Nowa twenty-four hour periods English is the international language of human speech, either spoken or written e true(a)ly(prenominal) over the world. Language itself is the most common system of communication which allows slew to emit to each otherwise and to preserve their thoughts and ideas. And it is the only one reason why English is burning(prenominal) in our life. It means that there ar a lot of other reasons. basicly,learning a foreign language increases your range of communication. For example, if you impart only English, you brook spend with over 400 million other persons.If you to a fault learn Spanish, you could speak to any of the 297 million Spanish- discourse plenty in Latin America, Spain, and other parts of the world. Secondly,by learning another language, you enamour manageledge of the customs and ways of life of their nations. While learning French, you play out how French multitude live, be capture, and opine. And finally,a foreign language privy serve and add to your companionship of your get language. For example, by studying Latin, you back tooth repair your understanding of the thousands of English words that lead their roots in Latin. So, I look at that if a person crap reasons to learn English he locoweed learn it e actuallywhere. And there atomic number 18 some often apply ways how to do it. Firstly, you stop learn English at inform, where teachers substructure help you with your pronunciation skills . Secondly, you open fire learn it by travelling and speaking with native people of this language.For example, you can visit the UK or The USA where all people speak English. And finally, It put one acrossms to me that it will be good to attend extra cources, at which you can deepen your knowledge at this language. But also, also you can learn English at home. And there atomic number 18 several(prenominal) ways how to do it very effectively Fir stly, you can affair see rec supposes, which permit schooltime-age childs to listen, repeat, erase their own repetition and indeed savour again. Secondly,I esteem that videotape can realy helps in studying language because it lets students watch their address movements. And finally It seems to that information processing systems can halp to study English because it can correct students translation of words and phrases on a video appearance screen. So, these language study aids provide not only argument and practice, but also self-instruction, because they can be used without a teacher.As for me I learn English at school. I move over 5 different classes and 3 teachers of English. The first is home denotation were we read a lot, retell and take apart different texts. The second is Country Stusying where we learn the history of Great Britain and the USA. The trine is Grammer where the teacher teaches us the Grammer of the English language. The forth is writing where we s tudy how to write letters to our penfriends. And the last one is Practice of English. I think that tt is very interesting class because there I try to express my own opinion around different things. It seems to me that all these lessons are very consequential because they can help me to deepen my knowledge of English. So, English plays an improtant case in my life not only because that it can help to communicate with people from other countries but also because it can help to know to a greater extent about other cultures, traditions and habits.2.wellness is the best than riches health is wealth and Health is reform than wealth are well-know and oft tell sayings. These underline a vital fact of life. Without good health vigor is of much use. If any sensible person is asked what he would prefer, health or wealth. He would immediately answer health. Without good health and carnal fitness life would become a burden and a vapid thing. Those who are sick, ill or weak in health are found dejected, nervous, hopeless and without any zest for life and its activities. He who has health and a fit body has hope, inspiration and so everything in fife.Health goes removed, even farther than wealth and any other thing in life. It is a reliable key to success. Without corporeal fitness and good health nothing good or substantial can be achieved. that the healthy citizens, and men and women cook a healthy and happy nation. only when healthy people can practice hopefully, steadily, constantly and at people can work hopefully, steadily, constantly and at their best, to achieve discover and better results. Again, it is only a healthy man or woman who can desire and strive for perfection. Weak men can never make good citizens, leaders, businessmen, soldiers or a brave people. Healthy nouss reside in healthy bodies.Men and women indifferent to their health cannot either be ingenious or make good artists, poets, public servants and useful members of the society. M ost of the great(p) and successful men and women owe their success to their out admittance corporal activities, compete habits and exercise in their youth. Their athletic habits, cultivated in their youth, always stood them in good stead later in life. Consequently, they always possessed levelheaded health and mind, leading them to the crowning glory. Their mental vigor, exuberance of thoughts, vivacity and enthusiasm for work came from their robust health, and somatic fitness, which they obtained through regular exercise, game and sports, long walks, swimming, horse-riding, yogic postures and such other activities. The way to health, happiness and success lies through physical work, exercise and animal robustness.Therefore, look to your health, if you prevail it praise your luck and stars. If you do not have it, then ponder we over your life-style and try to develop athletic habits. Go to your garden, grasp a spade and claim yourself in digging or wood-cutting. Run a mile proterozoic in the morning, play some game like foot screwball, volley ball or badminton, and you will soon regain your health and energy. And these in their exhaust will fill your life with a new hope and meaningfulness. any man and woman should undertake some physical work or exercise regularly. It is the sound body that brings sound mind with it. It was in the playgrounds of Eton school that the battle of Waterloo was actually won and Napoleon defeated. The toughness acquired in the school playground was turned to good account in the battlefield.It is such physical activities as wrestling, boating, cricketing, sporting, and playing games and exercise which promote national health and strength. The shammer or a sports-prison who would win races honorably must have an expert and successful career. To do ones work cheerfully and well. all man and woman should possess a good constitution, and this can be got only by daily exercise in the open air. animal(prenominal) education s hould be an integral part of education and training in our schools, colleges and universities. Physical fitness is a must for everybody. It is in the very unfledged age that athletic habits and. love for physical work and exercise should be developed. The best time to have physical exercise is early in the morning and late in the evening. It is heartening to note that yogic exercises, postures etc., have been introduced in our schools and colleges.Through yogic exercises we can develop both our minds and bodies. These exercises are very scientific and time- tested and goes a long way in facing and eliminating stresses, tensions and worries of in advance(p) materialistic life. Yoga, the oldest science of life, teaches us how to work, rest, relax and rest to maintain good health and mental capacities. Yogic asana and postures help us lubricate the body-machine, keep the muscles and joints running smoothly, tone all the internal organs and increase blood circulation without causing any fatigue. Our body is like a perfect and subtle machine that demands proper maintenance, care and running. Anyone can practice Yoga and maintain his health and peace of mind. People who do not take regular exercise or do Yogic postures slow fall sick. numerous of our modern diseases like obesity, diabetes, blood-pressure, mental tension, rheumatism, piles etc., have their roots in our lethargy, comfortable living, ease and convenience of life.They can be very easily checked and eliminated by taking daily physical exercise. Lethargy and inactivity, coupled with easy living, make our body an easy victim of diseases. From the very young age the boys and girls should be properly trained in physical fitness and exercises. They should be helped to cultivate and develop athletic habits. It may be repeated once again that physical fitness is imperative and should not be neglected. It is high time that we pay more(prenominal) attention and use greater resources to develop and promote national physical standards. We should create a harmonious atmosphere where the body is spendn no less enormousness than the mind, because without physical powers there cannot be any mental power. Physical exercise, taken regularly, flora like a wonderful tonic both for mind and body. But there should be moderation and there should not be too much of it. Neglect of exercise is as bad and foul as the overdose of it.3.Parents are the best teachers.. Obviously, the first teachers we have in our lives in most cases are our parents. They teach us to speak, walk, ride a bike, behave ourselves etc. From my every daytime experience and observation I can totally agree with the statement that parents are the best teachers. In the pastime paragraphs I will try to support my answer with some reasons and examples. First of all, I would say that parents are our very first teachers. They with great exertion pass down the essential knowledge that we expect in parade to join the real world. Children often copy their parents habits and traits because children are sure that parents do only right things. Often childrens first deal is to be like their mother of father.Parents are the best teachers because they wish their children to be successful and they do not teach them bad things. However, in order to succeed in todays world children contend more than conscionable to know good manners and be able to read and write. They need real teachers who would teach them logic, mathematics, literature, foreign language, management etc. Moreover, they need to communicate with the children of the same age. Adolescence is a period when children learn more from their friends then from their parents. At this age many an(prenominal) young people reject their parents advices and warnings. They buzz off to learn from their own experience, make conclusions and analyze their first mistakes. It is very important for parents in this period to be supportive and patient. Children may slam door and refuse to do some things because they indigence to feel independence.Another important aspect of this is that parents are the first people who must warn their children about the danger of drugs and cigarettes and how to avoid and say No when they need to. In the modern world parents must talk with their children about everything because it can save their life and make them happier. So, the role of parents is really important because it gives the strength and understanding the real world. In conclusion, I think that parents are the best teachers because they give their knowledge that can not be taken from books when it needs to be known by children.4.Texnology Nowadays, technology plays an essential role in our modern life. A simple example of technology we can see is internet, many people cant live without internet unspoilt a day. If you want t osearch information, you can use google tool, if you want to chat with your friends, your relatives, etc. you have yahoo messeng er, etc. Technology can be applied in transportation. Without transportation, countries cant develop. But as the result, people dont want to change their life. So do changes make life better or easier ? Should people change their normal life ?I think that first of all, changes give you many new opportunities. For example, few years ago, I like to live in small town, but then I decided to move to a big city. At first, I mat hard to be familiar with this new environment but day by day, I recognized that big city gave me chance to impact many people, widen my relationships, work in a big company, and have good salary, etc. I think that first you can see changing is very hard and you have to do many things that you harbort done before, but thats a way you can improve yourselves.Second, changes maybe give you a new life, open a new world for you to discover. Many people think that they live in convenient world with updated technology so they dont need anything else, they dont need cha nges. But I think that its wrong opinion because technology has been developed by humans, it cant be developed itself, if everybody bonny know how to use technology, satisfy with what they have thing world will never be better. Technology is just a tool for us to make life easier but if you just make some changes to your normal life, it will be better. My brother is an example. incisively last year, he still worked all day with his computer because he was a computering engineer, he came home late at night afterward a tired working day and slept. But now, he changed. He has a good schedule of working and relaxing time. He works better because he doesnt feel tired of working day by day without rest.. He has time to travel wherever he wants, meets many new friends, and just two weeks ago, a company invited him to be a manager, with very high salary. You see, just small changes can give you a new aspect of life.Last but not least, I think that changes cant give you all better things, sometimes, it gives you many problems and abrupt things. For example, your relatives and your friends maybe cant adapt to your sudden changes and fight back in bad way, your life becomes messy, etc. But I think that every thing has two aspects positive and negative ones. We just need to believe in our decision and everything will be fine. Changes are just a way for us to improve our recognition to our life, our world we can be more balancing when facing with abrupt problems.5.Advantages & Disadvantages of electronic BooksElectronic books, or e-books, are a relatively new development, and are far from realizing their vast potential for changing the way people read. Most of the advantages of electronic books, such as the fact that they save paper, will continue to provide benefits as the technology evolves. Many of the disadvantages, such as the lack of a unified platform for downloading content, will probably become less baffling as the industry develops.Environmental Advantages * Electronic books save trees. By downloading an electronic book rather than buying a hard copy of a book, you eliminate the need to print on paper. Even recycled paper uses more resources than an electronic book. In addition, electronic books save the energy and resources that it takes to print effected books, as well as the fuel that is required to deliver them. doojigger Advantages* Electronic books offer a range of conveniences, which will continue to distend as the technology develops. Because the content of an e-book is delivered electronically to your device or computer, you can shop for e-books and receive them almost immediately, any time of the day or night. In addition, electronic books provide the convenience of having multiple books available at any given time, without the trouble of having to transport them. This is particularly advantageous when traveling rather than carrying a suitcase full of books, you can carry a suitcase worth of titles on a single device. Ava ilability Disadvantages* Many titles that are available in traditional print books are not yet available in an electronic book format. This problem is increase by the fact that as of 2010, the electronic books on the market are manufactured and licensed by different companies, each of which has access to its own range of titles. Many mainstream best sellers are available in electronic format, but if you tend to read even slightly more foreign titles or academic literature, you will not be able to pay off much suitable material in e-book format at testify. expert Disadvantages* As of 2010, electronic books still present a variety of technical problems that need to be solved. Reading e-books can create eye hear because it is more difficult to read words on a computer screen than on a page. Devices made specifically for reading e-books present other issues. Some models do not come with replaceable batteries. As a result, you must replace the entire device when the battery dies. 6. the advantages of reading books